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How to fry zucchini in a pan with garlic and tomatoes

How to fry zucchini in a pan with garlic and tomatoes
How to fry zucchini in a pan with garlic and tomatoes

Video: SAUTEED ZUCCHINI | quick and simple zucchini recipe with only 5 ingredients | zucchini sauteed 2024, July

Video: SAUTEED ZUCCHINI | quick and simple zucchini recipe with only 5 ingredients | zucchini sauteed 2024, July
Anonim

Delicate and fragrant zucchini fried in oil is an excellent summer dish, suitable for any side dish, meat. Adding garlic, tomatoes and fresh herbs to young zucchini will help make a savory snack.

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Pick your recipe

You will need

  • - zucchini zucchini (medium size) - 2 pieces;

  • - dense tomatoes with a thick skin - 2 pieces;

  • - garlic - 3-4 cloves;

  • - flour for deboning - 2 tablespoons;

  • - vegetable oil - 4 tablespoons;

  • - salt, seasonings - to taste;

  • - mayonnaise - 2 tablespoons;

  • - fresh herbs (cilantro, parsley, dill, basil) - to taste.

Instruction manual

1

My zucchini, cut the ends, cut into thin circles on the board. Pour into a dish, salt, if desired - pepper, mix. Leave for 20-25 minutes.

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2

At this time, we prepare the garlic sauce for impregnation. Grind the cloves of garlic, mix with mayonnaise, spices. Finely chop the greens, add about half to the mayonnaise mixture, leave the rest to decorate the finished dish.

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3

We heat the pan with oil over medium heat, fry the zucchini on both sides until a crust forms.

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4

Cut the tomatoes, let the juice drain from the board. We start spreading vegetables. On a plate, place the fried zucchini in a layer, coat with sauce. On each slice put a circle of tomato, sauce on top again.

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5

We decorate the appetizer with the remaining herbs, serve warm or cooled to the table.

note

Inexperienced housewives will help with advice on how to fry zucchini in a pan in just 3-4 minutes. It is necessary to cut the fruits into thin rings, add salt, roll in flour, and spread on a heated surface. The dishes do not need to be covered with a lid, and it is recommended to make the fire medium. It takes 1-2 minutes to fry the slices on one side, then turn the slices over.

Useful advice

Culinary experts with experience know how to fry zucchini in a pan without excessive fat. To do this, you need to preheat the oil on a fire so that it does not have time to soak into pieces. After frying, the slices are quickly removed, laid out on a dense napkin so that excess vegetable oil is absorbed into the paper.

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