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How to stew chickpeas with salmon, vegetables and curry

How to stew chickpeas with salmon, vegetables and curry
How to stew chickpeas with salmon, vegetables and curry

Video: Chickpea Curry - 5 Minute Dinner 2024, July

Video: Chickpea Curry - 5 Minute Dinner 2024, July
Anonim

Chickpeas (Turkish or lamb peas) are often used in Spanish cuisine. It can be stewed, boiled or fried, but the result will be the same - a delicious and very satisfying dish, suitable for cold days, when you want to warm yourself and restore strength.

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You will need

  • Ingredients for 2 Persons:
  • - 100 gr. boiled chickpeas;

  • - 75 gr. green beans;

  • - a quarter of red pepper;

  • - half a small onion;

  • - 100 gr. spinach

  • - 100 gr. salmon (or salmon);

  • - a teaspoon of curry;

  • - pepper and salt;

  • - olive oil.

Instruction manual

1

The chickpeas for this dish must be prepared in advance: soak it in the water in the evening, and the next morning bring to pure boil in clean water and simmer for 1.5-2 hours. Lamb peas should not be cooked, but it should be soft. It needs to be salted ten minutes before being ready.

2

We wash the boiled chickpeas and throw them into a colander.

3

Wash the vegetables, let them dry. Boil green beans in boiling water for 5 minutes. Cut the pepper into small pieces, chop the onion, cut the spinach or tear it with your hands.

4

In olive oil, fry all vegetables until cooked, add small pieces of salmon (salmon) and chickpeas. Pepper, salt, sprinkle curry. Mix and fry for several minutes until the fish is ready.

5

Serve on the table in a warm form.

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