Logo eng.foodlobers.com
Recipes

Tongue salad with lentils

Tongue salad with lentils
Tongue salad with lentils

Video: Bulgur Salad Mediterranean Recipe 2024, July

Video: Bulgur Salad Mediterranean Recipe 2024, July
Anonim

Thanks to a combination of warm and fresh vegetables, as well as a juicy tongue and spices, a very tasty and piquant salad is obtained in the Chinese manner. Black lentils fit very organically into this salad, only it cannot be digested - elastic grains must be added to the dish.

Image

Pick your recipe

You will need

  • - 200 g of boiled black lentils;

  • - 3 pig tongues;

  • - 1 onion;

  • - 2 carrots;

  • - 1 bell pepper;

  • - 1 fresh cucumber;

  • - 4 cloves of garlic;

  • - soy sauce, rosehip syrup, fresh chili, vegetable oil, sesame oil, parsley.

  • For cooking the tongue:

  • - 0.5 cups of soy sauce;

  • - 1 star anise star;

  • - 1 onion.

Instruction manual

1

Rinse your tongues, fill with cold water, bring to a boil. Drain, flush tongues. Pour fresh boiling water, add soy sauce, star anise, and onion. Cook until soft. Cool the tongues to a warm state, without removing from the broth, clear of films. Rinse the black lentils, pour cold water, bring to a boil, let it boil for 8 minutes, cool in a decoction, strain, dry.

Image

2

Rinse vegetables, peel, chop carrots with thin strips. Chop the onion along the onion, cut the cucumber without a middle - only a thick skin. Cut the pepper over the corners.

Image

3

Mix in a bowl tongue, cut into cubes, onions, garlic, chili pepper, pour half soy sauce, mix.

Image

4

Heat the wok, pour in the vegetable oil, warm the carrots and peppers, the vegetables should become brighter, put the tongue on top, mix. Cool.

Image

5

Add cucumber, lentils, chopped greens to the cooled salad. Mix the remaining soy sauce with sesame oil, syrup, pour on the salad, mix again, serve.

Image

Editor'S Choice