Beans are one of the richest sources of providing the human body with protein. Beans can even replace meat in some dishes.
Pick your recipe
You will need
-
- Beans
- water.
Instruction manual
1
Carefully sort beans and rinse with cold water.
2
Soak clean beans before boiling in cold boiled water for one hour.
3
Put the beans in a small amount of water, in which it was soaked.
4
When the water boils, drain the water and add cold water.
5
Bring to a boil again. Drain again and fill with cold water.
6
Bring to a boil and boil the beans for 20 minutes.
7
Then repeat the process again.
8
Try the beans to taste, if it is ready, wrap in a towel.
note
Wash the beans until wrinkles appear on the peel.
Cooking beans with soda is not necessary, since soda spoils the taste and is harmful to us.
You cannot mix and cook different types of beans together, since each variety requires its own amount of cooking time.
Useful advice
Pour water and drain it three times.
You need to salt the beans when it is ready.
From boiled beans, you can cook porridge, add it to the salad.