The stevia herb is often called a natural sugar substitute. The beneficial qualities of stevia are recognized by official medicine and are widely used in the treatment of various diseases.
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Traditional medicine has long paid attention to the stevia herb, using it in decoctions and infusions for the treatment of diseases of the gastrointestinal tract. Also, stevia is an indispensable component for people who decide to lose weight, but do not want to give up sweets.
The benefits of stevia
Grass is often used to sweeten culinary dishes, as it is 25 times sweeter than sugar and has a low calorie content. In addition, stevia lowers blood sugar, so it is recommended for people with diabetes.
Taking decoctions and infusions of stevia can significantly improve health in the presence of problems with the liver and the functionality of the gallbladder. Grass has a positive effect on the functioning of the entire gastrointestinal tract and protects the system from pathogens.
Stevia contains a large amount of selenium, zinc, chromium, iron, calcium, phosphorus, magnesium, silicon and copper. Some sweeteners lose their quality when exposed to heat. In contrast, decoctions and infusions of stevia preserve a complex of useful substances. Side effects from taking stevia were not observed.