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How to cook milk fish

How to cook milk fish
How to cook milk fish

Video: (GRAPHIC) Cooking Milkfish 3 Ways 2024, July

Video: (GRAPHIC) Cooking Milkfish 3 Ways 2024, July
Anonim

Dairy fish, or chanos, is common in the waters of the Pacific and Indian Oceans. The meat of this fish is white, has a delicate, slightly sweet taste. Khanos is considered a delicacy in the countries of Asia, from it you can cook soups and main dishes. Smoked and salted milk fish is very tasty.

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You will need

    • Milk fish - 1 pc;
    • sugar - 1 tbsp. a spoon;
    • salt - 2 tbsp;
    • soy sauce - 1 tablespoon;
    • smoked beef pulp - 100 gr;
    • crab meat - 200 gr;
    • boiled eggs - 2 pcs;
    • butter - 50 gr;
    • carrots - 1 pc;
    • onion - 1 pc;
    • parsley root - 50 g;
    • water - 2 glasses;
    • lemon juice - 1 tbsp. a spoon;
    • pepper
    • salt.

Instruction manual

1

Salted chanos Clean fish from scales, cut off the head, rinse. Divide it into two parts along the ridge. Carefully pull out the ridge and bones, try not to damage the filet. Put the cooked fillet on a plate and pour soy sauce. Then sprinkle liberally on all sides with a mixture of salt and sugar and spices. Put the chanosa in the high-walled dishes and refrigerate it for pickling. It is optimal to wait a day, but you can try before. Wrap the fish in a napkin before cutting to dry. Cut the fillet of milk fish with a sharp knife, separating from the skin.

2

Stuffed milk fish Clean the fish from scales, remove the spine and costal bones. Then salt and pepper chanos to taste. Sprinkle it with lemon juice. Cook the broth from the fish bones - fill them with cold water, add chopped carrots, onions, parsley root, laurel and cook for 15-20 minutes. Strain the broth. Smoked beef, crab meat and eggs, cut into thin slices. Stir and stuff the chanos with this filling. Sew or fasten the hole with toothpicks. Turn on the stove, grease the baking sheet with butter and put the fish out. Sprinkle with greens on top. Bake for 25-30 minutes at 200 ° C. Water the fish from time to time with cooked broth for juiciness. When the chanos is ready, remove the threads or toothpicks and carefully cut into slices. Put the fish on a festive dish and garnish with fried vegetables and herbs.

3

Filipino fish Rinse dairy fish, clean them from scales, cut off their heads and take out the entrails. Make a longitudinal section on the back, pull out the ridge and rinse the carcass once again with cold water. Then dry the fillet and rub it with salt and pepper. Prepare the vegetable mixture - finely chop the tomatoes, onions and garlic. Put the fish on top of the fillet and bake, you can roll it in foil. Cook at 200 degrees for approximately 20 minutes. At the end of cooking, pour fish with a mixture of soy sauce and lemon juice.

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