Grilled salmon with vegetables is a fairly dietary dish that is suitable for a healthy diet. It is very tasty and light.
Pick your recipe
You will need
- - 500 g of salmon
- - 100 g of green peas
- - 100 g of green beans
- - 1 large bell pepper
- - 1 lemon
- - a few art. l olive oil
- - 1 tsp mustard
- - 1 tbsp balsamic vinegar
- - salt, pepper, herbs to taste
Instruction manual
1
Wash the lemon in running water, cut it into 2 halves, squeeze the juice from one part. In a bowl, mix lemon juice, olive oil, vinegar, salt, pepper and mustard, mix well.
2
Rinse the salmon fillet, cut it into medium neat pieces and place in the marinade, which was cooked in the first stage. Keep in the marinade for 1 hour.
3
Grease the grate with vegetable oil, put the pickled pieces of salmon on it, and then fry, constantly turning, so that the salmon is completely cooked.
4
Rinse raw vegetables, chop small bell peppers. Pour water into a saucepan, boil it, add salt. After that, add pepper, peas and beans to the pan. When the vegetables boil, remove them with a slotted spoon.
5
Put a prepared piece of salmon on a plate, put a side dish of vegetables next to it, sprinkle everything with herbs and serve.
Useful advice
Vegetables can be seasoned with a small amount of sour cream.