Cooking such a dish as buckwheat with stew does not cause much difficulty, except for people who have no idea how to cook pasta or dumplings. Buckwheat is a healthy, nutritious and nutritious product. In the company of stew, she also becomes amazingly tasty. Provided that the stew is of sufficiently high quality, and everything is cooked with pleasure and tenderness. In addition, buckwheat should also be of high quality, since stale cereals will spoil the taste of this dish.
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Instruction manual
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1. To prepare a meal for 2-3 people, you need to take 150-170 g of buckwheat. Pour it into a bowl or other container convenient for picking black grains and garbage.
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2. After cleaning the buckwheat from foreign particles, rinse it with cold water. Carefully sort through the cereal, as if stirring it. Drain and pour new water until the rinsing liquid is clear and clean.
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3. The washed buckwheat must be transferred to a saucepan for cooking, pour 300-350 ml of water, salt and put to simmer until cooked over low heat. Be sure to cover the pan with a lid, leaving a small slit for boiling water. After all the water has evaporated and absorbed in buckwheat, the pan must be removed from the heat and let it brew for another 5-10 minutes. At the same time, for better cooking, cover the pan with a towel.
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4. Meanwhile, you need to prepare the stew. Grind pieces of meat and put them in a preheated pan, pre-greased with vegetable or butter. Add finely chopped greens (parsley, dill), salt, ground black or red pepper to the stew. You can also put finely chopped onions pre-fried until golden brown.
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5. Fry the stew for 5-7 minutes over medium heat. Then transfer the finished buckwheat to the pan and let the whole dish simmer for a few more minutes. Transfer the finished dish to portioned dishes and decorate with a vegetable side dish.
note
If the stew you are using is oily enough, then reduce the amount of vegetable and butter used to reduce the calorie content of the dish.
Useful advice
To prepare this dish, you can use both beef stew and pork. In the finished dish, you can add butter, tomato sauce and other spices, depending on the taste and preferences.