Caring for the naturalness of food consumed in the modern world stands at its full height. Natural products are becoming more and more difficult to find, especially when it comes to such a wonderful dessert as ice cream.
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What should not be in the composition of purchased ice cream
If we talk about purchased factory-made ice cream, it is important to pay attention to the composition. In natural ice cream, there should be no chemical impurities, dye and vegetable fats. Carefully study the composition of ice cream for palm oil. This is a very cheap and dangerous ingredient that is not processed by the human body, settling in the form of plaques on the walls of blood vessels. The composition of natural ice cream should not be emulsifiers, essences and trans fats. All of these ingredients are unhealthy. It is especially worthwhile to study the packaging when buying ice cream for children. Trans fats, for example, clog the body’s cell membranes, making it harder for the cells to feed and remove toxins.
The easiest way is to make the easiest ice cream at home, and then modify it with additional ingredients to taste.
In natural ice cream should be milk fat (natural milk or cream), which contains nutrients and vitamins. Natural milk fat is often replaced with vegetable fat, as this seriously reduces the cost of the product. Unfortunately, good non-chemical ice cream is more and more difficult to find in ordinary stores. You can search for the right eco-shops and markets where products with minimal chemical processing are sold. Typically, such products are much more expensive than those that can be found in ordinary stores.
It should be borne in mind that a treat prepared without an ice cream maker usually turns out to be quite solid, so before eating it should be kept a little at room temperature.