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Peking Salad with Tangerine

Peking Salad with Tangerine
Peking Salad with Tangerine

Video: -55 кг! МЕНЮ НА ДЕНЬ ДЛЯ МАРАФОНА ПОХУДЕНИЯ! НЕДЕЛЯ #4 / как похудеть мария мироневич 2024, July

Video: -55 кг! МЕНЮ НА ДЕНЬ ДЛЯ МАРАФОНА ПОХУДЕНИЯ! НЕДЕЛЯ #4 / как похудеть мария мироневич 2024, July
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This salad turns out to be unusual in taste, thanks to sweet pepper with tangerine and salted fish.

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You will need

  • - Chinese cabbage;

  • - slightly salted fish (chum, pink salmon, salmon) 100 g;

  • - red sweet pepper 1 pc;

  • - tomato 1 pc;

  • - lemon juice 1 tbsp;

  • - tangerine 1-2 pcs;

  • - olive oil 3-4 tbsp;

  • - pepper;

  • - salt.

Instruction manual

1

Coarsely chop a few leaves of Chinese cabbage or tear by hand. Remove the core and the stalk from the pepper, cut into small cubes and fry in olive oil. Cool.

2

Peel the mandarin, remove the film and seeds, cut each slice into 2-3 parts. Mix with pepper. Cut the tomato into thin slices. Cut the fish into thin plates.

3

First put the leaves of cabbage on a flat dish, slices of tomato on it. Thinly chopped fish to put between slices of tomato and cabbage.

4

Arrange pepper with mandarin randomly. Season with salt and pepper to taste, sprinkle with lemon juice and olive oil. Optionally, you can decorate with chopped olives or olives.

Useful advice

Beijing cabbage can be replaced with lettuce.

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