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Recipes

Lean Pizza Toppings

Lean Pizza Toppings
Lean Pizza Toppings

Video: Low Carb Protein Pizza! | Only 228 Calories and 12g Carbs in the WHOLE Pizza! 2024, July

Video: Low Carb Protein Pizza! | Only 228 Calories and 12g Carbs in the WHOLE Pizza! 2024, July
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Pizza is loved by adults and children. Our lean pizza toppings ideas will help you prepare a delicious treat for the whole family.

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How is lean pizza different from regular pizza? The filling for such pizza does not have cheese, sausages or ham. Fish and seafood are also not used.

It is better to cook such pizza on a thick cake made of soft yeast dough. Sprinkle it with a drop of olive oil, beautifully spread the filling. There should be a lot of toppings, then pizza will be hearty and juicy.

Here are some ideas for toppings.

· Pizza Marinara. Grind the tomatoes by first removing the peel and seeds. Heat a little olive oil, add basil and chopped garlic, stew. The sauce must be applied to the cake in a thick layer. Serve the prepared pizza with fresh herbs.

· Pizza with spinach and mushrooms. Rinse and chop the spinach, lightly grease it with vegetable oil so that it does not dry. Peel and finely chop the clove of garlic. Slice and fry the mushrooms, add the mashed tomatoes and simmer for another minute. Add garlic to the filling, turn off the heat. Cool the filling slightly on the pizza, spread the spinach on top.

· Pizza with arugula. Finely chop the onion, fry in vegetable oil. Add finely chopped garlic, mashed tomatoes and bay leaf. If desired, you can add basil to the sauce - fresh or dried. Lubricate the cake with sauce, put olives on top and sprinkle lightly with oil. Put the arugula on the finished pizza.

Pizza with arugula and cherry tomatoes. Strain the arugula in olive oil for a few minutes. Remove it from the heat, salt and add chopped garlic, lemon juice and paprika. Cut cherry tomatoes in half. Cut the yellow bell peppers into rings. Arrange the arugula on a tortilla, garnish with tomato halves and pepper rings on top.

Pizza with slices of potatoes and broccoli. Finely chop the onions and mushrooms. Sauté the onion, add the mushrooms and simmer lightly. Cut the potatoes into small cubes, add to the mushrooms. Cut the broccoli into small inflorescences, add to the filling. Add mashed tomatoes, salt and basil, stew one more minute.

Serve pizza greens and fresh vegetables - and a delicious family dinner is ready.

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