It happens that you want to eat something unusual, for example, sweet tea and a sandwich with herring or a bowl of soup with a bun.
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Usually, this occurs in girls in an interesting position and there is nothing unusual in such food preferences. However, not in pregnant women it happens: "I want to know what." What does the body want to convey to us, demanding this or that food.
I want sweet, especially chocolate. The constant craving for sweets is due to a lack of magnesium in the body. To replenish magnesium reserves, you need to eat nuts, seeds, fresh fruits and legumes.
The constant desire to eat bread and bakery products indicates that the body is in dire need of nitrogen. You can get this trace element from meat, poultry or fish.
There is a need for cheese and cottage cheese, it’s elementary - the body lacks calcium. It can be obtained from dairy or dairy products.
If the body lacks cholesterol, you will want smoked meats.
Craving for fatty or fried foods also signals an acute lack of calcium, to fill it, most easily, from dairy products, cheeses, legumes and grains.
I want fried potatoes with herring - the body lacks chlorides. To replenish their supply, it is necessary to drink goat milk, eat sea fish, chicken eggs and legumes.
Of course, if you want something unusual from time to time, this is normal. The lack of certain vitamins and minerals is evidenced by a constant obsessive desire.