In college years, most students make ends meet. The first month they live in a hostel in a big way, as an adult and independent life stupefies the mind of a young student, and then comes the realization that you will not take money from your mother, as before. And have to survive. The main thing is to maintain health. Do it wisely!
Pick your recipe
Student meal at the hostel
In his student years, everyone learns to live a completely independent life. This is very interesting, but it happens that a first-year student rushes into this cauldron, as if they are going to shake their heads, forgetting that money is limited. In addition to clubs and other entertainment venues, you need money for food, transport and other hostel needs. It will no longer be at home: "Mom, buy cookies and yogurt." You already spend your money on all your desires and whims. Sometimes it’s very difficult to part with them.
Consider the list of products that should be in the student’s refrigerator for a more or less tasty and satisfying life.
Potatoes
Universal product in the refrigerator. There are a lot of recipes, the product is inexpensive. The cheapest is considered unwashed and bulk. You can wash yourself, right? You’ll save a couple of rubles. "The penny saves the ruble."
Product List
- Carrot
- Bow
- Rice
- Sunflower oil
- Chicken eggs
- Vermicelli
- Buckwheat
- Cabbage
- A hen
Whole chicken is cheaper than its individual parts, also look at the expiration date. If you have the listed products in the refrigerator, you can cook a huge number of dishes. Consider the most basic.
Stewed cabbage with meat
The following ingredients will be required: onions, carrots, a piece of chicken (pre-cut into small cubes), cabbage, sunflower oil, salt / pepper / other seasonings.
The recipe is very simple, it is impossible to make a mistake. First of all, fry the onions and carrots to a slightly golden color, add the meat, fry it until tender. The next step is to add chopped cabbage. Remember to add a glass of water. Stew until fully cooked, add seasonings and eat with great pleasure.
Noodles soup
You will need the following assortment of products: noodles, chicken, onions, carrots and potatoes.
Fry onions and carrots, cook chicken at another comfort. After adding the potatoes (cooked for 10 minutes), and then all the other ingredients, do not forget about the salt.
Buckwheat with meat
Ingredients: buckwheat, meat, onions, carrots, seasonings.
Cook the buckwheat, add it to the already cooked meat with the ingredients listed above, stir and simmer for 10 minutes under the lid.
Breakfast options
For breakfast, oatmeal will be very nutritious and tasty, which you do not have to cook, you can simply pour boiling water for about 5 minutes. And in the morning, it will not go to cooking, and ate it deliciously. For a variety of tastes, you can add dried fruits, nuts, cottage cheese or fresh fruits (banana is the best combination with oatmeal).
In the morning, getting up 15 minutes earlier, you can cook yourself simple croutons. In a plate, knock 3 eggs, dip bread slices there and fry in sunflower oil. It is very tasty and nutritious. If there is milk, add it to the eggs, the taste will become even better.
Morning smoothie
This is already a sumptuous breakfast.
We will need the following products: kefir, marshmallow and banana. All this needs to be chopped and whipped in a blender. If you want it to be low-calorie, then add 1 banana and 2 marshmallows per 1 liter of kefir. If you love sweeter and thicker, then 3-4 bananas and the same amount of marshmallows.
A sumptuous meal for a romantic dinner or just a treat for yourself
Ingredients: potatoes, onions (more onions, 4-5 onions), meat, seasonings.
There are also no difficulties. Cut everything into a baking sheet, previously greased with sunflower oil, into the oven for 45 minutes (check the readiness with a fork, if it is easy to pierce, then the product is ready) at 200 C.
Believe me, in student life, sometimes even a piece of hardened bread with kefir will seem to you a treat. Times are different. Eat delicious, dear students!
Do not forget that our body needs vitamins from fruits and vegetables. Do not regret yourself at least once or twice a week. Both tasty and healthy.