Pearl barley is useful and nutritious for the human body. It’s easy to cook, and the pleasure of the resulting product is enormous.
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Instruction manual
1
Barley should be sorted out, washed well and soaked overnight. If this is not possible, you can immediately pour boiling water over it. Cook to a boil.
2
Then, drain the first water. We shift porridge into a pot. Again, pour boiling water, but already salted. Add oil, mix. Close the pot tightly with a lid and put in the oven for 30-40 minutes. This cooking method allows the cereal to completely absorb water. She becomes friable, tender. The pot gives the porridge a beautiful golden color and a unique aroma. In a pot, your porridge will never burn.
3
You can serve porridge to the table with milk and butter or cracklings with onions.
note
Eating pearl barley should be hot - the cooled barley is no longer so tasty and absorbed worse. Source: www.AzbukaDiet.ru