This bright soup cheers up thanks to its amazing unbroken taste and helps to get rid of extra pounds, as it is surprisingly dietary, but at the same time satisfying!
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You will need
- For 4 servings:
- - 4 beets;
- - 400 ml of water;
- - 1 onion;
- - 1 large orange;
- - 1 tbsp olive oil;
- - mint for serving.
Instruction manual
1
Boil or bake beets until cooked. Keep in mind that the beets are cooked long enough, so prepare it in advance! Then peel and cut into a medium cube.
2
Wash the orange thoroughly, preferably with a brush. In general, if there is such an opportunity, give preference to organic fruits that do not cover with a layer of wax. Then carefully, using a peeler or grater, remove the zest from the orange. If you used a peeler, cut the zest into strips.
3
Squeeze the juice from the orange itself.
4
Chop the onion into a small cube. In a thick-walled pan, heat a mixture of olive oil and water and put onion cubes and half the whole zest there. Cook until soft.
5
Add beetroot cubes to the pan, pour freshly squeezed juice, add water and simmer for about 10 minutes. Then puree the soup in the combine (you can also use the submersible unit) and serve, garnishing with mint leaves.