Barley porridge is considered one of the most useful. Due to the fact that it is prepared from unpolished grains of barley, porridge is very rich in fiber and is a real storehouse of vitamins and minerals. It is noted that regular consumption of barley porridge improves vision and improves immunity.
Pick your recipe
"Basic" recipes for barley porridge
To prepare a viscous porridge from barley you will need:
- 1 glass of barley groats;
- 4 glasses of water or milk;
- ¼ tsp salts;
- 1-2 tbsp. l butter.
First of all, rinse the barley well with cold water. Then pour 4 cups of water into the pan, salt and add a tablespoon of oil. When the water begins to boil, add the washed cereal, stir and cook with a gentle boil for 10-15 minutes. After that, close the dish with the porridge lid and place for 30-40 minutes in a preheated oven to 180 ° C. Stir the prepared porridge with a spoon, arrange on plates and pour with melted butter.
Viscous cereals are usually boiled in water. Milk can be added after the porridge begins to thicken.
To make friable barley porridge, you need to take the following components:
- 1 glass of barley groats;
- 2.5 glasses of water or milk;
- ¼ tsp salts;
- 1-2 tbsp. l butter.
Pour water, milk or a mixture of water with milk into a saucepan, put on medium heat and bring to a boil, add salt and butter. Rinse the barley and pour into boiling liquid. Cook porridge, stirring occasionally, for 10 minutes. Then transfer the barley porridge to a ceramic pot, cover it with a lid and place for heating for half an hour in an oven preheated to 180 ° C, where the porridge will reach the desired consistency.