Cashew nuts are not only tasteful, but also beneficial to the whole body. They contain vitamins, fatty acids, carbohydrates, fats and proteins, omega-3. Nuts are also rich in iron, selenium, sodium, copper, calcium and fluorine. What are the direct health benefits of cashews when consumed regularly?
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Cashew vitamin E has a beneficial effect on the reproductive system of women and men.
The benefits of cashews are that this variety of nuts strengthens the immune system, has anti-inflammatory and antibacterial effects. Suitable for the prevention of colds and respiratory diseases.
Nuts increase efficiency, improve brain function.
Cashew removes toxins from the body, "bad" cholesterol, helps with high blood pressure, has a tonic and regenerative effect. It is recommended to use nuts for heart diseases, to strengthen the heart muscle and maintain vascular elasticity.
The substances included in nuts contribute to a quick recovery from diseases of the throat, respiratory tract, bronchitis and asthma.
People with dystrophy and a predisposition to diabetes are advised to add cashews to their daily diet. Nuts are also useful during the treatment of anemia, because they contain a large amount of iron.
Cashew helps:
- get rid of gum disease (can be used as a preventive home remedy);
- to strengthen the teeth;
- relieve toothache.
With regular use of cashews, the composition of the blood improves.
Nuts are used in the treatment of dysentery, they have a positive effect on the functioning of the stomach and intestines.
A decoction is prepared from the walnut shell, with the help of which dermatitis is treated and warts are removed. Cashew is also indispensable for psoriasis and eczema.