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Oatmeal Chicken Meatballs

Oatmeal Chicken Meatballs
Oatmeal Chicken Meatballs

Video: Chicken Oatmeal Meatballs – Easy and Healthy Recipe 2024, July

Video: Chicken Oatmeal Meatballs – Easy and Healthy Recipe 2024, July
Anonim

The delicate taste of meatballs is suitable as a dish for breakfast, lunch and dinner. Useful properties of oatmeal will give a boost of energy for the whole day!

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You will need

  • - meat grinder;

  • - a baking sheet;

  • - chicken fillet 400 g;

  • - chicken egg 1 pc.;

  • - hot water 4 tbsp. spoons;

  • - oatmeal 0.5 cups;

  • - paprika 1 teaspoon;

  • - ground black pepper 1 teaspoon;

  • - salt 1 teaspoon;

  • - cottage cheese 50 g;

  • - onion 1 pc.;

  • - vegetable oil;

  • - garlic 2-3 slices.

Instruction manual

1

Grind the chicken and onions in a meat grinder. Garlic should be passed through a garlic squeezer.

2

Mix oatmeal with water, egg and cottage cheese. Stir and add cooked spices to them. Then mix together with minced chicken and onions.

3

Grease a baking sheet with vegetable oil and put the formed small meatballs on it. They should be baked for 20 minutes at a temperature of 200 degrees. The dish is ready!

4

Meatballs can be served with boiled potatoes, mashed potatoes and boiled rice. Cheese or sour cream sauce can be offered to meatballs so that they are not dry. A salad of fresh vegetables and herbs with vegetable oil is also great.

note

There is another popular recipe. On a baking sheet between meatballs, you can put slices of young potatoes marinated in spices, and also sprinkle meatballs with grated cheese on top. Then the dish turns hearty and more high-calorie.

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