There are many ways to cook baked vegetables. Dishes are healthy, tasty and easy for the stomach. And their preparation does not require much time and effort.
Pick your recipe
You will need
-
- Vegetables
- baked with beans
- Bell pepper - 2 pcs.;
- carrots - 2 pcs.;
- canned beans - 200 g;
- rye bread - 2 slices;
- butter - 40 g;
- parsley;
- salt.
- Cauliflower Flan
- Cauliflower - 1 head of cabbage;
- eggs - 4 pcs.;
- hard cheese - 150 g;
- thick sour cream - 500 g;
- milk - 250 g;
- green onions - 1 bunch;
- pepper;
- salt.
- Baked zucchini with vegetable mix
- Zucchini - 2 pcs.;
- champignons - 150 g;
- sweet pepper - 2 pcs.;
- carrots - 2 pcs.;
- parsley and dill;
- vegetable oil;
- pepper;
- salt.
Instruction manual
1
Baked vegetables with beans Wash vegetables and herbs thoroughly, dry. In a dry frying pan, dry the slices of bread and cool. Pepper clear of seeds and stalks and cut into strips. Peel and cut the carrots in half circles. Beans mix with carrots and peppers, add crumbled bread and salt. Stir and place on a greased mold. Bake in a preheated oven to 200 degrees for 10-15 minutes. Sprinkle the finished dish with fresh herbs.
2
Baked Cauliflower Divide the cabbage into inflorescences and soak them for 20 minutes in salted water. This is necessary in order to remove small bugs that tend to crawl into the inside of inflorescences. Then rinse and simmer for 10 minutes. Beat sour cream with eggs and milk, season with salt and pepper. Chop green onions. Grate the cheese on a coarse grater. Put the inflorescences in a baking dish in an even layer and pour in the prepared sauce, sprinkle cheese and onions on top. Place in an oven preheated to 150 degrees and bake for 30 minutes. Serve hot.
3
Baked zucchini with vegetable mix. Rinse vegetables and herbs thoroughly in cold water and cool. Zucchini cut into circles with a thickness of no more than 2-3 centimeters and carefully remove the seeds and part of the pulp. Heat a small amount of vegetable oil in a frying pan, put mugs of zucchini there, reduce heat and fry them on both sides until golden brown. Peel the stalks and seeds and chop finely. Peel the carrots, and cut into thin strips or grate on a coarse grater. Mushrooms cut into thin plates. Mix the prepared ingredients, salt and pepper. Place the zucchini circles on the greased baking sheet and fill them with the resulting filling. Place in an oven preheated to 180 degrees and bake for 10-15 minutes. Sprinkle the finished baked zucchini with chopped fresh herbs. If desired, you can sprinkle zucchini with vegetable mixture with grated cheese before baking.