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How to use raw almonds

How to use raw almonds
How to use raw almonds

Video: How to Use Your Raw Almonds! 2024, July

Video: How to Use Your Raw Almonds! 2024, July
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Almonds go well with other products, complementing and enriching the taste of the dish. In turn, scientists insist on the value of this type of nut, because, in addition to taste, almonds have good healing properties.

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Sweet almonds are a good alternative to other flavors in the manufacture of various dishes. It turns out that this mysterious bone can be bitter in taste (and toxic for consumption), but no less useful in treatment and cosmetology.

Bitter almonds are considered the most saturated in taste. However, its use as food should not exceed a safe dose, then almonds will give the dish a unique flavor and improve its taste, at the same time it will not be able to harm your body.

Sweet almonds are less saturated in taste, but with its dosage you can not be so neat, generously using grated nuts to bake fish (you can even brew), as flour or crushed spices in baking, as well as season almonds with side dishes or meat dishes, original sauces, yogurts, granola and even chocolate. Sweet almonds are not dangerous.

Almonds and their shells are used in the preparation of alcoholic beverages - liquor or tinctures.

It is believed that if you use almonds daily, then there is a chance to stabilize blood cholesterol and significantly reduce the risk of developing cardiovascular disease.

In folk medicine, these nuts are considered a means that can cleanse the internal organs of toxic substances, strengthen vision and cure the throat with infectious inflammation. For asthmatics, they are also suitable as an aid. Almond nuts contain phosphorus, which is why it is so important for the child's body - it helps strengthen growing bones and teeth.

Adherents of the Ayurveda teachings generally believe that raw almonds prolong life and increase the intellectual level of a person, since it contains a lot of riboflavin and L-carnitine. Protein and fiber, also contained in it, stabilize the sugar level in the body and increase metabolism, therefore it is often used with diets and proper nutrition.

Almond shells are added to the diet for the prevention of cancer - it is useful to know for those who are at high risk for cancer.

Raw almonds and oil based on it are rich in vitamin E, which is what cosmetologists use. The cream, which contains almonds, will serve as a good antioxidant and help the skin look healthier. Almond oil is perfect for a relaxing massage, and as part of a shampoo heals the hair and gives it softness and shine.

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