From time immemorial people drank tea to enjoy its taste and aroma, to cheer up. But this drink can be not only tasty, but also useful. It is enough to add a certain grass or composition of leaves and fruits when brewing.
Pick your recipe
You will need
-
- black or green tea;
- chamomile;
- mint;
- valerian root;
- dog-rose fruit;
- blackcurrant berries;
- spruce needles;
- honey;
- sugar;
- berries of hawthorn;
- lingonberry leaves;
- cream.
Instruction manual
1
Dried hawthorn tea
Tones up, stimulates the heart, lowers cholesterol. To cook it, you need to stock up with dry berries of hawthorn. Put half a glass of fruit in a thermos and fill with a liter of boiling water. Insist from 7 to 9 hours, and then drink like regular tea: with honey, sugar or jam.
2
Tea with lingonberry leaves
Helps increase immunity, removes toxins from the body, normalizes kidney function. For its preparation, you can use fresh or dried lingonberry leaves. Pour a quarter cup of raw materials with 3 cups of water and bring to a boil. Add plain tea, black or green.
3
Soothing tea
Relieves stress, helps to cope with insomnia, strengthens the nervous system. Consists of collecting various herbs and black tea, which must be taken in equal proportions. So, put in a teapot a teaspoon of tea, chamomile, mint, valerian root. Pour boiling water, let it brew for 20 minutes and drink.
4
Chamomile Tea
Very nutritious, while improving intestinal motility, calms, helps get rid of insomnia. Mix dried chamomile flowers with black or green tea, brew boiling water. Infuse for 15 minutes, then mix to taste with sand and cream and drink.
5
Rosehip and blackcurrant tea
This is a very vitamin drink, because the berries of both rose hips and currants contain a lot of vitamin C. Mix fresh or dry rose hips and currants, add some tea. Pour boiling water and insist for an hour in a thermos. Then strain, add sand and drink. This drink is especially relevant in the winter, as well as for patients with infectious diseases. In this case, you can not add ordinary tea, but use only a decoction of berries.
6
Needle Tea
Saturates the body with vitamins, strengthens the immune system, helps to cope with infections. ½ cup spruce needles pour 1/5 cup boiling water and put on fire. Boil for 30 minutes, then add 2-3 tablespoons of black or green tea, insist for 2 hours. Strain, add sugar or honey to taste and drink.
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