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Recipes

Lean Crushed Pea Soup

Lean Crushed Pea Soup
Lean Crushed Pea Soup

Video: -55КГ Постное МЕНЮ НА ДЕНЬ Для ПОХУДЕНИЯ! Готовлю ЗАВТРАК, ОБЕД И УЖИН! как похудеть мария мироневич 2024, July

Video: -55КГ Постное МЕНЮ НА ДЕНЬ Для ПОХУДЕНИЯ! Готовлю ЗАВТРАК, ОБЕД И УЖИН! как похудеть мария мироневич 2024, July
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Pea soup prepared according to this recipe turns out to be rich and aromatic. It can be cooked quickly enough. After all, it is not necessary to soak crushed peas before cooking.

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You will need

  • - a glass of crushed peas

  • - 2.5 liters of water

  • - 3 potatoes

  • - onion

  • - carrot

  • - vegetable oil

  • - greens

  • - salt

  • - Bay leaf

Instruction manual

1

Place the crushed peas in a pot for cooking soup. Rinse it with water several times. Use warm water.

2

Pour the peas with cold water. Put on the stove. Cook at medium boil for an hour.

3

Wash and peel potatoes, carrots, onions. Cut the potatoes into cubes or cubes. After the peas boil for an hour, add the potatoes to it.

4

Chop the carrots and onions. You can grate carrots or cut into strips. Chop the onion finely enough. Sauté the vegetables a little in vegetable oil.

5

10 minutes after adding the potatoes, put the prepared carrots and onions in the future soup. Salt the dish. Add bay leaf. Cook another 5 minutes.

6

Wash the greens. Chop finely. Add it to the pan with the non-boiling soup. Let it brew for 10 minutes. Pea soup is ready.

Useful advice

The washed peas can be calcined in a pan, stirring for a quarter hour on a quiet fire. It will become softer and will not foam during cooking.

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