Everyone knows that carrots contain a huge amount of vitamins. This is especially necessary in the spring season. We offer a recipe for carrot snacks. This dish has a lot of useful substances, since carrots are not subjected to heat treatment.
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You will need
- To prepare a carrot snack you will need:
- • a little leek,
- • two large or three medium carrots,
- • two tomatoes,
- • dried oregano (regan),
- • salt to taste,
- • 2-3 tbsp. tablespoons of olive oil,
- • 1 tbsp. a spoonful of tomato paste and 200 ml of water.
Instruction manual
1
Cut the leek into thin slices. Fry it in olive oil for 10 minutes.
2
Peel the carrots and cut them into sticks 5-6 cm long.
3
Dice tomatoes. Add carrots and tomatoes to the onion, fry for 5-7 minutes.
4
We dilute tomato paste in water and add liquid to vegetables. Salt and add oregano.
5
We cover the stewpan with a lid and, occasionally stirring the vegetables, simmer them over medium heat for half an hour.
6
Very well carrot dressing is combined with pasta, cereals or potatoes.
note
If you decide to make such an appetizer of carrots more spicy, then keep in mind that it is not suitable for everyone to eat. Caution should be given to people with stomach problems.
Useful advice
If you want to give the dish a more acute taste, add pepper and other seasonings to the carrots.