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Recipes

Sicilian lunch

Sicilian lunch
Sicilian lunch

Video: A Sicilian Lunch with Maria 2024, July

Video: A Sicilian Lunch with Maria 2024, July
Anonim

In Sicily, cuisine is given great attention. This region gave the world a lot of goodies: ice cream, cherry tomatoes, various snacks. Sicilians have a leisurely meal, enjoying every bite of food. Lunch on the island is rich in aromas and high nutritional value.

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You will need

  • - 1 onion;

  • - 2-3 tablespoons olive oil;

  • - 1 carrot;

  • - 500-600 g of minced meat (beef or a mixture of beef with veal);

  • - 200 g of frozen green peas;

  • - ½ cup white wine;

  • - 150-200 g of mashed tomatoes;

  • - 300 g of boiled rice;

  • - 4 pitas;

  • - teflon stewpan or deep frying pan.

Instruction manual

1

Heat olive oil in a pan / stewpan. Add onion, chopped into small squares. Cut the carrots lengthwise into four parts, then cut them across (you get small quarters). Attach to the onion and mix.

2

Mince the meat well, season with salt, pepper and other spices to taste. Add thawed peas to it. Transfer the mixture to the pan. Reduce the heat a little and mix the minced meat with peas with onions and carrots.

3

After two minutes, add white wine. Stir constantly until the drink has completely evaporated. Stuffing should look a little dried. Add mashed tomatoes to the mixture, mix well. Set the fire to a minimum, close the lid and cook the dish for another 3-7 minutes (time depends on the power of the stove).

4

Add boiled rice to the mix of minced meat, mix all the ingredients. Serve on the table in a small bowl, garnishing with a sprig of greenery. If you do not like rice, use prepared minced meat as a filling for pita.

note

This dish is very nutritious and perfect as a lunch or dinner for both women and men.

Useful advice

If possible, use fresh (in the same amount) peas instead of ice cream.

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