Flounder in the marinade - a dish for all occasions. It will come to the unexpected arrival of guests, or when there is not enough time to prepare dinner, it remains only to boil or fry a side dish - potatoes.
Pick your recipe
You will need
- - flounder 3-4 kg;
- - vegetable oil 250 g;
- - wine vinegar 0.5 l;
- - lemon 2 pcs.;
- - garlic 7 tooth.;
- - bow 4 pcs.;
- - carrots 4 pcs.;
- - sweet pepper 3 pcs.;
- - Bay leaf;
- - parsley;
- - cilantro;
- - pepper;
- - salt.
Instruction manual
1
Clean the flounder, cut into portions, rinse with water. Then salt and season with pepper. Mix vegetable oil, wine vinegar and lemon juice. Pour the cooked sauce over the fish.
2
Peel onions, carrots, wash. Sweet pepper cut in half and core. Dice vegetables, cut onions in half rings. Peel and chop the garlic. Wash and finely chop parsley and cilantro.
3
Lay fish and vegetables in a jar in layers. Alternating vegetables - greens - fish - vegetables - greens - fish, add garlic and bay leaf between the layers. After laying the layers, pour the marinade in which the fish was. Close the lid tightly and shake the jar a little, so that the marinade is evenly distributed on fish and vegetables. Place a jar of fish in the refrigerator - marinate. After 6 hours, the dish is ready. Serve potatoes on the side dish.