Sassi Water is a popular slimming drink whose recipe was invented by renowned nutritionist Cynthia Sass. Miracle water will help get rid of extra pounds, and you can cook it very simply at home.
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You will need
- - 1 slice of ginger root;
- - 1 lemon;
- - 1 cucumber;
- - 2-3 branches of fresh mint;
- - 2 liters of water (spring water).
Instruction manual
1
First of all, you need to wash all the ingredients well: fresh lemon and cucumber, mint and ginger. Dry them on a paper towel or napkin. Sassi water is prepared in the evening, so that in the morning this vitamin drink is already infused and ready for consumption.
2
Cucumber and lemon should be cut with a very sharp knife into thin circles. Then peel a small piece of ginger and grate it to a fine grater to get about a teaspoon of gruel. Smash the washed branches and mint leaves with your hands.
3
In a clean glass jar with a volume of 2 liters, you need to put all the ingredients for preparing Sassi water: ginger pulp, cucumber and lemon slices, mint. Pour all products with cold water. It is recommended to use spring water, but bottled water is also suitable. Tap water must be filtered before use.
4
Sassi water should be infused in the refrigerator overnight. In the morning you should drink a glass of drink on an empty stomach, the rest of the jar to finish during the day. It is believed that Sassi water not only helps to lose weight, but also cleanses the gastrointestinal tract, relieves the body of toxins and gives an energy boost for the whole day.