Due to easy digestibility, high nutritional value and taste, fish dishes are widely used in everyday diet. Soups are cooked from fish, it is fried, it is an ingredient in many appetizers and salads. Try to cook cutlets from sea fish, rich in minerals valuable to the human body.
Pick your recipe
You will need
-
- For cutlets:
- for 500 g of fish fillet - 150 g of bread;
- 1 cup of water or milk;
- 1 onion;
- 1 carrot;
- 1 egg
- 6 tablespoons of breadcrumbs:
- 5 tablespoons of vegetable oil for frying.
- For white sauce:
- 2 glasses of fish stock;
- 1 tablespoon of flour and fat cream (sour cream);
- 30 g butter;
- juice of one lemon.
Instruction manual
1
Take any saltwater fish with a small amount of small bones, such as haddock, cod, hake, pollock, catfish. To cook cutlets, you need to cut it into fillets. Cut the abdomen, carefully remove the insides so as not to damage the gallbladder, remove the film lining the abdominal cavity of the fish. Cut off the head and remove the fins. Rinse the carcass thoroughly several times with water. Without removing the scales, make an incision along the spine. First, separate one fillet, then, cutting off the spinal bone, get a second fillet. Remove skin from each with scales.
2
Soak slices of stale wheat bread in milk or water. Peel and washed carrots, chop coarsely. Cut the fish fillet into large pieces, mix with bread and vegetables and double-pass through a meat grinder. Salt the minced meat, season with ground black pepper and add a raw egg. Mix everything thoroughly to get a homogeneous lush mass.
3
Wet cutlets with wet hands. Bread them in ground breadcrumbs and fry on both sides in a frying pan with heated vegetable oil to make a golden crust. Heat the oven to 190 degrees. Transfer the cutlets to a baking sheet or place in a heat-resistant form and bring to readiness in the oven for 5-7 minutes.
4
Serve fish patties with a side dish of vegetables, pouring them with melted butter or white sauce. To cook it, fry a tablespoon of flour in a saucepan with a spoonful of butter. Stir continuously, add two cups of fish stock. Cook for 8-10 minutes, salt, remove from heat and add a slice of butter, lemon juice, cream or sour cream. Mix the resulting sauce, strain and pour patties on it.