Logo eng.foodlobers.com
Recipes

How to make a healthy Mediterranean-style salad

How to make a healthy Mediterranean-style salad
How to make a healthy Mediterranean-style salad

Video: Lazy Mediterranean Salad! 2024, July

Video: Lazy Mediterranean Salad! 2024, July
Anonim

This salad contains a huge amount of vitamins, so it will be ideal - and most importantly useful - for lunch or dinner.

Image

Pick your recipe

You will need

  • For 4 servings:

  • 4 slices of bran bread

  • 400 g green salad

  • 400 g chicken

  • 2 avocados

  • 250 g of cherry tomatoes

  • 20 large pitted olives

  • olive oil

  • salt

  • basil

Instruction manual

1

Preheat the oven to 180 degrees. Cut the bread into squares, put on a baking sheet in one layer and bake for 15 minutes. At this time, cut the chicken into small pieces and fry until ready in olive oil.

2

Peel and cut avocados, cut olives and tomatoes in half.

3

In a large bowl, mix crackers, vegetables and chicken, season with olive oil, salt and basil. Serve immediately.

Useful advice

You can add any vegetables to this salad to your taste. Chicken fillet can be replaced with shrimp.

Editor'S Choice