Milk omelet is one of the varieties of a classic breakfast. The benefits of such a breakfast are obvious. Eggs are rich in fat-soluble vitamins, vitamin D and lutein, milk is a source of calcium. In addition, the omelette does not affect the figure, since 100 grams of it contains only 184 kilocalories. And this wonderful dish is being prepared in just a few minutes.
Pick your recipe
You will need
-
- based on 1 serving:
- 2 eggs;
- 2 tablespoons of milk;
- 10 grams of butter or vegetable oil.
Instruction manual
1
Heat butter or vegetable oil in a frying pan over medium heat. While the butter is warming up - combine the eggs with milk and beat thoroughly with a whisk or mixer at the slowest speed.
2
Pour the beaten egg and milk mass into the pan. Salt to taste, then cover and cook for about 10 minutes.
3
After the omelet is ready, cut it into portions and serve immediately. The most suitable side dish for this dish is fresh vegetables, herbs, canned green peas.
Useful advice
If you decide to cook an omelet with vegetables or meat delicacies, then before pouring the milk-egg mixture, you should fry vegetables, sausage or other fillings for omelet in a pan.
In addition to sausages, vegetables, sausages and ham, you can cook omelet with tofu, corn and everything that tells your imagination.
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How to make omelet with milk