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How to cook meat with avocado

How to cook meat with avocado
How to cook meat with avocado

Video: 5 Easy & Healthy Avocado Recipes 2024, July

Video: 5 Easy & Healthy Avocado Recipes 2024, July
Anonim

The festive table cannot be without a meat dish. For a change, cook juicy meat with an original avocado sauce. You will definitely enjoy gastronomic pleasure from this dish.

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You will need

  • 1 kg of veal or beef,

  • 2 tbsp. tablespoons of vegetable or olive oil,

  • salt to taste

  • ground red pepper to taste.
  • For the sauce:

  • 2 avocados,

  • half a lemon

  • 2 tbsp. tablespoons of olive oil,

  • 0.5 teaspoon mustard.

Instruction manual

1

We wash the meat well, soak in cold water and leave for 15-20 minutes. We drain the water from the meat, dry it with napkins or paper towels. Cut into small pieces, wrap each steak in a bag and beat off. Salt and pepper to taste, leave to marinate for an hour and a half in the refrigerator under the lid (you can wrap the meat in a bag).

2

We heat two spoons of vegetable or olive oil in a pan, fry the steaks for about two minutes on each side (see the thickness of the steaks for the time of frying). In one pan, all the pieces of meat will not fit, so it is better to fry in two at once. Add salt to taste.

3

We wrap each piece of fried meat for 5-10 minutes in foil (for a while, until the sauce is prepared).

4

Squeeze the juice from half a lemon. Wash and clean the avocado, cut into pieces. We shift the avocado into a blender, pour in the lemon juice, add half a teaspoon of mustard and beat. The sauce is ready.

Serve steaks with avocado sauce. Garnish with tomatoes and paprika.

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