Raw food is no less tasty than traditional. It is made from fresh vegetables and herbs, which means it fully preserves and transfers all the beneficial properties to the body.
Pick your recipe
You will need
- - 2 medium tomatoes
- - 1/2 bell pepper
- - 1/2 tsp sea salt
- - 2 cloves of garlic
- - turnip to taste
- - greens
- - blender
Instruction manual
1
Place tomatoes, salt, garlic in a blender and bring to a pasty state.
2
Finely chop the greens, chop the bell pepper and onions into thin strips.
3
Mix all the ingredients and let it brew for a few minutes.
note
The recipe is designed for one serving.
Useful advice
Store lecho in the refrigerator for no more than three days.