A product such as chips has long been known, but the harmful qualities of this snack are also known. People who monitor their health and figure should not eat it at all. But what if you really want chips? You can easily cook diet-friendly chips at home.
Pick your recipe
You will need
- low fat cheese.
Instruction manual
1
Cheese must be cut very thinly, about 2 mm thick, and laid out on a silicone mat or baking paper.
2
After that, send the cheese to the microwave for 1-2 minutes at a power of 800 watts. If the cheese is thicker, then the cooking time should be increased. It takes an average of 1.5 minutes. During the “frying”, the microwave makes crackling sounds, this is normal. The readiness of the dish is checked with a fork, if the cheese bounces off the surface, then it is ready. If it leaves with difficulty or is still a bit soft, then we send it back to the microwave.
3
Ready-made chips can be sprinkled with seasonings, salt is not necessary, since there is enough salt in the cheese.
note
For this dish you will need only one product - cheese. In principle, according to this recipe, you can make chips from absolutely any cheese, even a Russian one will do, but the lower the percentage of fat in the cheese, the lower the calorie content of the finished dish.
These chips are very tasty, and most importantly - natural, without E additives, without GMOs, without preservatives and other harmful substances. Yes, and the figure of such chips will not cause serious harm.
Useful advice
It is very convenient to make chips on baking paper. Cut a circle around the diameter of the plate from the paper and place the chips there. After frying, the surface of the paper will remain clean, so it can be used several times.
According to this recipe, you can make chips from dried ham or other meat.