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Sometimes planning your diet is a bad idea

Sometimes planning your diet is a bad idea
Sometimes planning your diet is a bad idea

Video: Let Food Be Thy Medicine 2024, July

Video: Let Food Be Thy Medicine 2024, July
Anonim

Recently, a concept such as meal planning has been in use. Many families today are very busy and are becoming more and more busy every day. They turn to diet planning as a way to eliminate stressful situations in their home.

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However, meal planning is not for everyone. Here are eight reasons why diet planning can be a bad idea for you and your family.

1. Do you like eating unhealthy fast food three or five times a week.

2. You love the taste of preservatives in packaged frozen convenience foods.

3. After spending $ 200 and two hours at the grocery store, you come home and find that there is nothing in the house to cook dinner.

4. At lunchtime, you like running around your hungry and annoyed households in stress, trying to figure out what to cook.

5. Do you like your food - spaghetti, hot dogs, pizza, etc.

6. You have no other choice but to spend an extra $ 100 a week on meals outside the home.

7. There is nothing better than daily grocery shopping at 5 o’clock. Every day you are pleased to spend extra money on groceries that, in addition, fall into your basket.

8. You do not want to cook dinner at home to gather at the table with the whole family. You consider it a waste of time.

If you agree with all of the above, do not even try to plan your diet — this is a bad idea. On the other hand, if you do not agree with at least one point, then it's time to try to plan your menu.

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