Many love lingonberries for their tart extraordinary taste. People knew about its beneficial properties in ancient times. From the numerous annals it is known that in Russia the people used not only lingonberry berries, but also its leaves.
Pick your recipe
Lingonberries, like cranberries, belong to the family of heather bushes. In addition, this plant is considered evergreen. Native latitudes are considered native places for lingonberries, but at present it can be found everywhere. This incredibly wide distribution is due to the fact that the berry reproduces solely due to animals, as well as birds. The fact is that even in the process of digestion, the seeds are never damaged, therefore, they germinate in absolutely any area.
Useful and healing properties
Lingonberries, like most berries, include just an incredible amount of healthy vitamins. It has a lot of vitamin C, and beta-carotene is also present. Many people value lingonberries for the high content of minerals that are normally required for any person to maintain health. Iron, copper, phosphorus, as well as manganese and even calcium are far from a complete list of the elements that are found in these amazing berries with a unique sour taste.
Also in its composition you can find a large number of so-called tannins and even pectin substances. These berries also contain acids, mainly citric, salicylic, even benzoic. And homemade recipes for making lingonberries are quite simple.
The benefits of lingonberry for the body
As the most important property of lingonberry, one can consider its amazing ability not only to strengthen, but even to update the vascular walls. The berry copes with a decrease in blood pressure, the level of cholesterol when it is consumed also drops sharply. Surely for this reason, lingonberries were considered a healing berry, because it increases the life expectancy. Gradually, with the constant consumption of lingonberries, hypertension and even ordinary atherosclerosis are cured. A delicious juice will certainly appeal to your children.
Most modern residents do not consider these diseases life-threatening. Some just drink pills every day and live on. But not everyone is aware that the small fragility of the vessels, causing problems, may in the future also lead to a violation of their integrity. And this can actually be considered a direct path to a stroke. It will be much easier and safer to add a small amount of lingonberry berries to the diet. You can also use ordinary cranberry juice.
Among other things, in these berries there is a sufficient amount of salicylic acid, and of natural origin, it is able to improve blood condition relatively quickly. Therefore, even serious blood clots gradually pass. But it is precisely because of them that an incredible number of people die every day. And to do something in this situation is quite difficult.
Lingonberry against infections
Lingonberry copes well not only with the protection of blood vessels. It is also able to have a local antimicrobial, antibacterial effect. Juice, if consumed constantly, destroys Escherichia coli, pathogens of pyelonephritis, coccal infections.
Lingonberry juice effectively copes with germs and various fungi, which often lead to the appearance of a variety of skin diseases. People used lingonberries already in antiquity to treat purulent wounds, lichen, and other skin diseases. But without the supervision of a doctor, cranberries should not be used to treat serious diseases. It can only be used as an additional component.
The fact is that at present no one has saved the real classic prescription for the drug, so experimenting on your own is not recommended. You can ask the right use case only from a specialist.
Lingonberry for pregnant women
Since ancient times, expectant mothers have necessarily added a small amount of these berries to their food. The fact is that they contain a large amount of iron. Lingonberry perfectly copes with the task of reducing pressure, seriously strengthens the walls of blood vessels. Berries improve the functioning of the nervous system and immunity, contain a significant amount of vitamins, helps with edema, which often occurs during pregnancy. During pregnancy, lingonberry leaves should in no case be consumed in the early stages, since the substances contained in them cause the uterus to be in significant tone. For this reason, a miscarriage may occur.
Berries in the field of beauty
Creams, as well as masks, rinses and even lotions - all this can be prepared on the basis of lingonberry juice. And this is not at all surprising. The increased content of vitamin A allows not only rejuvenating, but also nourishing the skin. Cooking such foods is relatively easy. Constant eating is an easy way to lose weight. This trick is popular among many girls.
