Whatever your zodiac sign, remember that nutrition must be balanced. And be sure to do sports!
Pick your recipe
Instruction manual
1
The organism of Capricorns quite often experiences a deficiency of calcium, and therefore bone and joint diseases are possible. Therefore, pine nuts should be included in the diet, and lamb should be selected from meat products. Capricorns love to eat in large quantities, but special attention should be paid to melons, and from vegetables - to eggplant and beets. Lifestyle must be agile; walking or long distance running is useful for them.
2
Aquarius is practically the only zodiac sign that can only eat fish and other marine and river gifts. But still, you should not forget about vegetables and fruits - like Capricorn, Aquarius are useful melons, as well as brought and eggplant. Of the sports that should be loved by them, skiing, snowboarding and mountaineering have a clear advantage, since it is in the cold climate that they feel great.
3
Pisces is the most painful sign of the zodiac, so nutrition should not be heavy. Flour and sweets are generally best excluded from the diet. But the fish, various types of cabbage and figs should be on the table as often as possible. Ideal vegetable salads seasoned with lemon juice or olive oil. It is very important for Pisces to follow a diet. If we talk about physical activity, they are shown lightweight training in the fresh air.