Every day you need to come up with a new, colorful, mouth-watering, nutritious and healthy dish for the student. It is very important to give your child a healthy lunch. This will provide him with a long surge of energy, which helps him to better concentrate on his studies.
Pick your recipe
The child takes the food, which, firstly, is convenient to carry. For such cases, there are a huge number of devices: sealed food boxes, complemented by various convenient containers, thermoses and thermo mugs, sandwiches, and craft breakfast packages.
Secondly, the food should be tasty and healthy. What to put in children's boxing?
Fruits: fresh, whole or sliced; baked with cottage cheese, honey, cream.
Vegetables: boiled potatoes with herbs and butter; slices of salted fresh vegetables; boiled carrots or Brussels sprouts with or without white sauce; fresh vegetable salad with vegetable oil or sauce.
Meat products: cutlet, sausage, pieces of boiled chicken.
Porridge: granola, cornflakes with milk or yogurt, the child will fill himself before use; buckwheat, hercules, pearl barley porridge with butter.
Snacks: pancakes, pancakes, cheesecakes, pies with different fillings, cottage cheese casserole.
Sandwiches: with fresh vegetables, cheese, eggs, pickled cucumbers and meat products.
Cookies, nuts, dried fruits, yogurt.
The child must have clean water. Pour in a bottle compote of dried fruits or fresh berries; fill the thermos with warm tea; put a bottle of juice.
Of course, it is necessary to ensure that the taste of combined dishes is combined, varied, and attractive.