Not all children love cottage cheese. But, nevertheless, this product should be present on the menu of every child, because it is a good source of calcium. The combination of apple and carrot with cottage cheese is not only tasty and pleasant for children, but also useful. After all, apples and carrots are sources of vitamins and fiber, necessary for healthy digestion. The recipe is designed specifically for children, even those who are just learning to chew.
Pick your recipe
You will need
- - 200 g of cottage cheese;
- - 60 ml of water;
- - 1/2 carrots;
- - 1/2 apples;
- - 50 g of butter;
- - 3 tablespoons semolina;
- - 1 tbsp Sahara;
- - 1 egg.
Instruction manual
1
We clean the apple from the peel and cut into small cubes (if desired, you can grate it on a coarse grater). Meanwhile, we heat the pan with a thick bottom on the stove.
2
Peel the carrots and three on a coarse grater.
3
In a preheated pan, mix the grated carrots and apple, add the butter. We put out a little time on medium heat. Then add water and continue to simmer.
4
Pour a tablespoon of sugar into the pan and continue to simmer.
5
Then slowly add semolina and mix the contents of the pan until thickened.
6
Remove the pan from the heat. Transfer the carrot-apple mixture to another bowl and let it cool. Then grind with a hand blender.
7
Separate the protein and egg yolk. Add the yolk to the cooled carrot with apple. Beat the whites until a thick, strong foam.
8
Mix cottage cheese, yolk and carrots; grind everything with a submersible blender until smooth.
9
Carefully spread the protein foam to the curd with carrot. Gently mix with a spoon.
10
Lubricate the silicone mold with butter, sprinkle with semolina and pour the curd mixture into it.
eleven
We put the mold in a preheated oven and bake at a temperature of 200 degrees for about 30 minutes. Then turn off the oven, open the door and let the casserole stand for another 10 minutes before you get it.
12
The casserole is ready. We take it out of the oven, cool it, then take it out of the mold. Serve on the table with sour cream or condensed milk. For a very young child, a casserole can be served without everything.