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Pumpkin Soup with Green Peas

Pumpkin Soup with Green Peas
Pumpkin Soup with Green Peas

Video: Pumpkin Soup | Shilpa Shetty Kundra | Healthy Recipes | The Art Of Loving Food 2024, July

Video: Pumpkin Soup | Shilpa Shetty Kundra | Healthy Recipes | The Art Of Loving Food 2024, July
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Delicious nutritious soup with a delicate taste. Pumpkin puree soup with green peas is ideal for a children's menu, and if you exclude cream with bacon from the recipe, you get a diet dish.

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You will need

  • For four servings:

  • - 300 g of green peas;

  • - 300 ml of water;

  • - 200 ml cream;

  • - 150 g pumpkin;

  • - 100 g low-fat bacon;

  • - 1 onion;

  • - 2 tbsp. tablespoons of olive oil;

  • - salt, pepper, dry seasonings, hard cheese.

Instruction manual

1

Cut the bacon into small pieces (cubes or straws - it doesn’t matter), fry in a small amount of vegetable oil. Set aside a little fried bacon to decorate the finished mashed soup.

2

Peel the onion and pumpkin, cut into small cubes, put in a frying pan, lightly fry, then pour in ordinary cold water, simmer over low heat until the pumpkin is soft - this is about 10-15 minutes.

3

Add green peas to the pan; you can add frozen peas, if fresh is problematic. Salt and pepper to taste, add dry seasonings. If the water evaporated quickly, then add a little more (you can cook soup on a vegetable broth). Stew for another 5 minutes.

4

Using a blender, grind the soup along with most of the bacon until smooth, like liquid mashed potatoes. Add cream, warm the soup for 3 minutes over low heat.

5

Pour the finished pumpkin soup with green peas into portions, add a handful of fried bacon to each, sprinkle with grated cheese on top. With this soup, you can serve crackers. Serve necessarily in a warm form, the cooled soup turns out to be thicker and no longer so fragrant.

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