Beet kvass - prevention of female oncological diseases. It also cleanses the body of toxins.
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There are two methods in the preparation of beet kvass: yeast and yeast-free. The yeast-free method is ancient and longer: the kvass is prepared 3-5 days. With the yeast method, kvass will be ready in 1-2 days, but it is more suitable for refrigerated use.
1 way
Ingredients:
- 100 g of sugar,
- 500 g of beets, - 10 g of yeast, - 50 g of rye bread, - 3 liters of water.
We carefully wash the raw beets, peel them and cut into thin slices. Then we dry them in the oven. Pour hot water so that it conceals the beets, and cook until tender. Drain the broth and add the remaining boiled water. Then we put the crust of black bread, yeast, sugar, pour the broth and leave in a warm place for 1-2 days. After 2 days, filter and cool.
2 way
Ingredients:
- 1 beetroot
- 4 tbsp. tablespoons of sugar
- 2 l of water, - 1 rye bread.
We clean the beets and finely chop either three through a grater. We put it in a glass jar and fill it with boiled water. Add the crust of rye bread and sugar. Cover the jar with gauze and leave for 3 days for fermentation. After that, filter kvass, pour it into bottles, close and cool.