Speaking of lean dishes, many people imagine tasteless and monotonous products that are difficult to call a hearty meal. But this is not so. The absence of animal products and the replacement of yeast does not mean that dinner becomes fresh and low-calorie. To make sure of this, we propose making lean pizza, which has an unrivaled taste.
Pick your recipe
Yeast Replacement
Baking with yeast is not the most useful for the figure, so the question of how to replace the yeast so that the finished product is still lush and tasty remains relevant. If any yeast products are abused, the digestive tract is disturbed. In fact, this ingredient in the diet can easily be replaced by others. In our case - with a baking powder. A test prepared according to the recipe without yeast turns out to be thin and crispy, another plus of it is kneading in a matter of minutes.
Products
Any pizza is good because you can put everything in the refrigerator in it. Most often, mushrooms, tomatoes and bell peppers are added to lean pizza. And spices can perfectly shade the taste.
- wheat flour - 1.5 cups (200 ml glass);
- water - 1 cup;
- salt - 1 pinch;
- baking powder - 1 teaspoon;
- tomato paste or ketchup - 1-2 teaspoons;
- frozen mushrooms (champignons) - 200 g;
- fresh medium-sized tomato - 1 pc.;
- seasonings (red and black pepper, oregano, etc.) - to taste.
If desired, you can take more toppings and add more red pepper.