Since ancient times, the healing properties of cranberries have been used in folk medicine for heart, skin, and colds. With the development of medicine, the benefits of cranberries began to be taken into account when producing dietary supplements and medicines.
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What is cranberry good for?
Red berry from swamps is a storehouse of substances important for the body. It contains vitamins B and C, magnesium, potassium, phosphorus, calcium, iodine, a complex of acids (citric, quinic and others) and tannins. This combination in one berry makes it indispensable in the diet.
Perhaps the most popular property of cranberries was the antipyretic, antimicrobial. It is enough to use cranberry juice for several days, and the viruses will recede, and in addition, a weakened body will receive additional energy, since cranberries contribute to the appearance of appetite, the assimilation of even the most difficult dishes and gives energy. Flavonoids and pectin contained in the berry play an important role in the recovery processes.
In the long voyages, the cranberries on board the ship were considered a successful acquisition: with it, one could not be afraid of scurvy.
Cranberry infusions and fresh berries are useful in the treatment of the nervous and cardiovascular systems (in particular, hypertension), since the strength of this guest from the marshes gives elasticity to the walls of blood vessels and soothes a person subject to stress. Cranberries, thanks to ursolic acid, will save from the formation of kidney stones and reduce the risk of cancer.
If you collect cranberries after the first snow, it will be more acidic. Harvested in the spring with melting snow is sweet, but such a berry is not stored for a long time.
Of course, cranberries are the salvation of modern cosmetology. Lovers of natural care products will prefer those that include cranberries. Drink a drink from it every day - both hair and nails will gain shine and strength thanks to vitamin B. Rinse your mouth with a product containing cranberries (and, therefore, citric acid and calcium) - and tooth decay will not be dangerous. The high content of tannins in cranberries will help to escape from skin lesions (acne, enlarged pores), which is why masks or compresses from sour berries are so fond of in beauty salons.
What to cook with cranberries
The simplest remedy for diseases is a mixture of natural honey and mashed cranberries in any proportions determined by individual taste. This delicacy is perfect for colds or if you want to find some activity and be in good shape.
From obesity, colitis and heartburn, cranberry juice with beetroot in a ratio of 1: 1 is perfect. Pure cranberry juice is used to lubricate wet wounds, due to the drying and disinfecting properties (the reason is iodine). A decoction of berries along with leaves in minutes will relieve headaches.
In hot weather, a cranberry milkshake with raspberries will relieve excessive sweating and give you a rested look. You just need to mix berries, milk, ice cream and sugar (optional) in a blender. Cranberries have been and remain a welcome treat in any home.
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