This is a lower-calorie dish than regular mashed potatoes. In addition, it is more interesting and unusual. Mashed potatoes and carrots are perfect for a diet menu, as well as for fasting, if butter is replaced with vegetable oil.
Pick your recipe
You will need
- - 400 g of cathrofel
- - 300 g carrots
- - 1-1.5 cups of milk
- - salt
- - butter
- - greens
Instruction manual
1
Take vegetables, rinse them in running water, peel them with a peeler, rinse again under warm water.
2
Cut the carrots and potatoes into small pieces, put in a pan, fill with water so that it covers vegetables, bring to a boil, salt.
3
Cook until soft, about 30 minutes. Turn off the heat, let stand a little, and then drain the broth into a separate container.
4
Crush vegetables with a mulcher, gradually pouring milk into them and some vegetable broth that we have left after cooking. Add butter and mash until lush and soft.
5
Put mashed potatoes on plates, decorate with greens, serve. Serve carrot and mashed potatoes is best with chicken or turkey.
Useful advice
You can grind mashed potatoes with a hand blender with a nozzle for mashed potatoes. If you do not have such a nozzle, then you can grind it with a conventional nozzle, only it will turn out to be viscous and creamy.