The recipe is designed specifically for those who monitor their weight and do not allow themselves to eat a piece of cake or pie. However, there is the option of preparing a light culinary masterpiece with canned pineapple with a low calorie content.
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You will need
- - chicken egg - 1 pc.;
- - canned pineapples - 1 can;
- - fat-free kefir - 0.5 l;
- - oat flakes - 4 tbsp.;
- - semolina - 4 tbsp;
- - vanillin - on the tip of a knife;
- - dried apricots or pitted raisins - 50 g;
- - icing sugar - for decoration.
Instruction manual
1
Prepare a deep, comfortable bowl. Pour semolina and oatmeal into it. Pour a little kefir into the bowl, mix with the products and leave for a while to swell.
2
Beat the egg with a mixer in dense foam. Combine the remaining kefir with an egg, vanilla and slices of chopped dried apricots. Mix the swollen flakes and semolina with the egg composition to get a homogeneous mass.
3
Prepare a baking dish, grease. Next, fill it with dough, using half the composition. Then lay out a layer of pineapple rings or slices. Pour the second part of the dough on top and place in the oven. Bake at 200 degrees for 30-40 minutes. With a dry wooden stick you can check the readiness of the cake. Sprinkle the cooled light cake with powdered sugar and divide into portions.