Butter is the most valuable product found in almost every refrigerator. it contains calcium, zinc, phosphorus iron and many other trace elements. regular use of oil improves the condition of the skin, hair and nails.
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However, not all oil is equally useful. Natural butter is made only from cream obtained from cow's milk, there should be no other ingredients.
Going for oil in the first place, you need to carefully inspect the package, it should not be broken, otherwise you can get a spoiled product and within the expiration date. By the way, one should not forget about it either, the shelf life of natural oil is no more than three weeks.
Natural butter necessarily contains this word in the name. For example, “butter”, “natural butter”, “traditional butter”, etc. If the word "oil" is not on the package, then it is a vegetable - creamy substitute, simply put, a spread. Spreads contain at least 38% vegetable fats, are softer in texture and do not freeze in the freezer, as is the case with natural oil.
The price of natural oil cannot be low. If the seller offers weighted butter at a bargain price, then most likely you are being deceived, trying to foist a fake or expired product.
Often, the package indicates the fat content of the product. The most popular is peasant oil with a fat content of 72%, 80% - amateur oil, 82-82.5% - traditional. A product with a fat content of less than 72%, is not considered oil, it is a spread.
The main GOST for which butter is made is 37-91. Any other numbers marked "GOST" do not guarantee that you will get natural and healthy butter.