Dietary food is rarely delicious. However, such an opinion is peculiar only to amateurs in the field of healthy food. It turns out that with the right approach, even a hamburger will not harm the figure.
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Why are hamburgers from fast food establishments harmful?
At the mention of hamburgers, an image of a fast food restaurant immediately arises. It is these dishes that form the basis of the menu of these institutions. Food of this kind, not without reason, is considered hazardous to health and harmful to the figure.
Hamburgers from fast food restaurants are prepared using fillings containing baking powder, dyes, flavor enhancers. Additives adversely affect the condition of internal organs, skin, hair. Another aspect is the method of preparation. For example, meat is fried in a huge amount of oil, which makes the food extremely greasy and high in calories. That is why hamburger lovers are advised to cook them on their own.