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How to cook summer beetroot soup

How to cook summer beetroot soup
How to cook summer beetroot soup

Video: Simple Summer Beet Soup: Recipe by Nourishing Traditions - How to Eat Beets - Vegetarian Borscht 2024, July

Video: Simple Summer Beet Soup: Recipe by Nourishing Traditions - How to Eat Beets - Vegetarian Borscht 2024, July
Anonim

Very light and healthy soup. Looks beautiful on the table. Bright color is liked by adults and children.

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You will need

  • - 1.5 liters of kefir;

  • - 4 large beets;

  • - 3 medium cucumbers;

  • - 6 chicken eggs;

  • - 150 g of dill;

  • - 2 g of red ground pepper;

  • - 2 g of ground black pepper;

  • - 2 g of coriander;

  • - 20 g of greenery for decoration;

  • - salt to taste.

Instruction manual

1

Such a light soup can be made in different ways. For children and a light diet menu, the option without spices and herbs is suitable, and for lovers, you can add more spice to your recipe.

2

Take four large beets, rinse them well in warm water, using the hard side of the dish sponge. Cut the root and leaves, pierce in several places with a sharp knife through it, wrap it in cling film. Preheat the oven, put the beets in a foil on a baking sheet and bake for forty minutes. Remove the finished beets, unfold and cool. Rub the coarse beets on a coarse grater.

3

Pour boiled water over the grated beets, allow to cool and place in the refrigerator for an hour to insist. Cook hard-boiled chicken eggs, cool and clean. Cut the peeled eggs into small pieces. Rinse the greens well, dry and chop finely. Grate cucumber on a coarse grater.

4

In a large saucepan, mix the beets, eggs, cucumber, greens together and cover with kefir. Add salt and spices, let it brew for one hour in a cool place. Before serving, add greens for decoration.

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