Dishes from steamed foods are considered tastier and healthier than from boiled ones. During poaching, the taste and nutrients hardly go into the broth, and all the vitamins and the natural taste are stored in the products.
Pick your recipe
Young housewives, trying to please the family with delicious dishes of their own preparation, can try to cook something new every day. There are many recipes suitable for making healthy meals for the whole family. But for inexperienced housewives, some descriptions of the cooking process can be confusing.
Culinary terms
It can sometimes be difficult to figure out what exactly some words that characterize the processing of products can mean. If the word "fry" is still somehow understandable, then terms such as "sauté" and "let" are usually not understood or confused. But these are completely different things. Steaming means lightly frying finely chopped vegetables in a small amount of fat. Vegetables during stirring should be constantly stirred so that each individual piece is covered in fat. And the allowance can be described as "boiling".
To admit means to conduct heat treatment of products using a very small amount of liquid. Liquid - water or its own juice - should only slightly cover the products. For utensils in which the stewing is carried out, it is advisable to choose a tight-fitting lid.