Today, stores offer us a wide range of sparkling water, juices of other serums that will not allow our body to “dry out”. And before, besides tea and coffee, compote was almost the only drink available to the masses.
Pick your recipe
Despite the fact that manufacturers are only happy to offer us a lot of drinks, at least occasionally it is worthwhile to please yourself with a home-made drink, which certainly will not be crammed with chemicals and other chemicals.
The taste of homemade compote will remind many of you of your childhood, which means that you have the opportunity to get great pleasure in taking this drink. The most popular stewed fruit that has been cooked and is still brewing is a dried fruit drink. How to cook dried fruit compote? You’ll have 10-15 minutes to cook.
If you cook stewed apples and pears, you will have to spend more time - 25-30 minutes.
If you store frozen berries, such as currants, cranberries, strawberries, then you can save even more time. Compote of frozen berries is boiled for 5-7 minutes.
It is important not to digest the berries, otherwise the drink will lose its taste and benefit. Also, such a compote will not look on the table - boiled berries are falling apart.
In what capacity to cook compote? You can choose any pan, the main thing is that its composition does not contain aluminum. This material reacts chemically with fruit acid, and the result can negatively affect your body.