Lemongrass is a perennial evergreen plant of the cereal family, with a rich lemon aroma and essential oils. Why is this plant so useful?
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What is lemongrass
This plant has a lot of names - lemongrass, lemon grass, lemon sorghum, cymbopogon, citronella, and shornborn. India is considered the birthplace of lemongrass, but many species of this herb grow in Malaysia, Thailand, Africa, America, and China. Around the world, lemon grass is used as a seasoning for dishes and drinks, as a cosmetic, medical or perfumery.
What does he look like
Lemon grass is a very tall green plant, some species of which reach a height of 1.5-2 meters. Its shoots have a cylindrical shape and a very rigid structure, the leaves alternately "wrap" the stem. Lemongrass inflorescences are barely noticeable spikelets.
Beneficial features
Lemon grass essential oils are natural antiseptics due to the citral and geraniol contained in them. It provides bactericidal, antimicrobial and wound healing effects, is an excellent tool to combat nail fungus. Lemon grass contains the entire set of B vitamins, vitamin C, iron, zinc, calcium, selenium and many other trace elements we need.
Lemongrass positively affects the digestive system and metabolism, the nervous and respiratory systems. This is a natural tonic that relieves fatigue and adds energy to the body. It provides an active flow of blood to the skin, fights cellulite and skin diseases.
How can i use it
Lemongrass essential oil is recommended to be used as a flavor in the car, as It enhances concentration and mental activity. In addition, it repels insects very well, including mosquitoes, so that lemongrass juice applied to the skin acts as a protection against them.
The dried and crushed lower parts of the stem of lemon grass are a very aromatic and useful spice for cooking meat, fish and vegetables. You can add a fresh stalk, for example, to the broth, but before serving it must be pulled out, because he is too hard. Fresh stems and leaves can be brewed with tea. Chilled lemongrass green tea is a great way to remove thirst on a hot day.
A few drops of lemon oil in any vegetable oil or cream - and you have an excellent anti-cellulite and tonic. And ordinary water with the addition of lemon grass essential oil is an antibacterial agent for cleaning the apartment.