Kefir is a useful sour-milk product, from which you can cook many different dishes and drinks. Kefir based cocktails have excellent taste.
Pick your recipe
Kefir and banana cocktail
You will need:
- one banana;
- 250 ml of kefir 2.5% fat;
- 1/2 teaspoon of cocoa.
Peel the banana and cut it in random order.
In a blender bowl, place slices of banana and kefir, chop.
Pour the finished cocktail into a glass and garnish with cocoa powder.
Kefir and apple cocktail
You will need:
- 250 ml of kefir;
- one apple (sweet and sour);
- a tablespoon of powdered sugar;
- half a teaspoon of cinnamon.
Wash the apple, peel it, divide it into four parts and remove the seeds. Cut the apple in random order.
In a blender bowl, place slices of apple and kefir. Turn on the blender for one minute at minimum speed.
Pour the cocktail into the bowl, add the icing sugar and cinnamon to it, then beat everything with a mixer. A kefir and apple cocktail is ready.
Kefir and Cucumber Cocktail
You will need:
- a glass of kefir (any fat content);
- one medium-sized cucumber;
- a couple of branches of dill;
- a pair of parsley branches;
- salt and pepper (to taste).
Rinse cucumber and herbs in cold water and chop.
In a blender bowl, place slices of cucumber, dill and parsley, pour everything with kefir, salt and pepper. Turn on the blender for one minute (choose medium speed).
Pour the finished cocktail into a glass and garnish with a sprig of dill.
Kefir and Beetroot Cocktail
A kefir and beetroot cocktail is one of the best means to cleanse the body. If you arrange fasting days with such a drink once a week for two to three months, you can not only lose weight by a few kilograms, but also improve the condition of the skin and hair, as well as the general condition of the body.
You will need:
- 250 ml of low-fat kefir;
- 1/4 part of beets (medium);
- half sour apple;
- 100 ml of celery juice.
Rinse and clean the beets, cut in random order. Wash the apple, remove the seeds, cut the peel.
Put the beets and apples in the blender, fill everything with kefir, turn on the blender and turn the mixture into a uniform dense mass.
Add celery juice to the resulting mixture, mix everything. The cocktail is ready.
Kefir and greens cocktail
A kefir and greens cocktail is a wonderful drink that has anti-aging properties. Daily use of one or two glasses of such a cocktail can significantly improve the condition of the skin, as well as increase immunity.
You will need:
- 200 ml of medium fat kefir;
- three to five branches of parsley;
- Three to five branches of cilantro;
- one small cucumber;
- salt (to taste).
Rinse cucumber and greens, chop, put in a blender bowl. Fill everything with kefir, salt and turn on the blender at the bottom for a minute (average speed).
Pour the finished cocktail into a glass and decorate as desired.